On Sunday, April 7th at 7:45, Esti, LCSW-C and Julie, Yoga Teacher are gathering together local Jewish women - regardless of Jewish practice or affiliation- to foster emotional support, grounding, and community.
It has been almost 6 months since the Oct 7th attacks. So many of us women are already dealing with the usual ups and downs of life, but to feel the pain of what happened on Oct 7th and the aftermath, to feel this trauma whether first hand or second hand – it has pushed a lot of us over the edge.
Join Esti and Julie for a night of resourcing, active listening, constructive sharing, song, and meditation. Our hope is to move some of this emotion so it doesn’t sit in our bodies in ways that can manifest unhealthy behaviors. We hope to perhaps even make some new friends in the process!
Please RSVP to Julie claybrookyoga@gmail.com by April 1, as we want to keep it to a smallish group in order to facilitate it appropriately. The event will take place at Claybrook yoga in Kemp Mill.
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