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Each of my Yoga classes tells a story about:
-Where we are in the year and in the cycle of nature
-Spiritually where COULD we be and how to dream about getting to that place
-How to deepen/relax/breathe into what is and still hold on to hope that there is possibility that our bodies can support our awesomeness

If this speaks to you, join me as we flow through the Omer, ----a springtime ritual for embodying wisdom.

Sign up on my website for in person classes and our monthly zoom gathering.

#Yoga #omer #Torahyoga #weeklyyogatheme #Claybrookyogaandpots

Each of my Yoga classes tells a story about:
-Where we are in the year and in the cycle of nature
-Spiritually where COULD we be and how to dream about getting to that place
-How to deepen/relax/breathe into what is and still hold on to hope that there is possibility that our bodies can support our awesomeness

If this speaks to you, join me as we flow through the Omer, ----a springtime ritual for embodying wisdom.

Sign up on my website for in person classes and our monthly zoom gathering.

#Yoga #omer #Torahyoga #weeklyyogatheme #Claybrookyogaandpots

Having a lot of fun folding clay to make vases to display the beauty of spring .
#claybrookyogaandpots #pottery #ceramics # vase #handbuilding

Having a lot of fun folding clay to make vases to display the beauty of spring .
#claybrookyogaandpots #pottery #ceramics # vase #handbuilding

Skip the sweaty, loud classes and try gentle yoga — New blog post up: what to expect in class and how to push through the barriers holding you back. I get plenty of calls each week from Women who want to try out a Gentle Yoga class, but they are intimidated. Please read the blog to find out what the barriers are that may be holding you back and how to overcome them. Link in Bio #GentleYoga #YogaEveryDay #MindfulMovement #BeginnerYoga #SelfCare #claybrookyogaandpots #yoga

Skip the sweaty, loud classes and try gentle yoga — New blog post up: what to expect in class and how to push through the barriers holding you back. I get plenty of calls each week from Women who want to try out a Gentle Yoga class, but they are intimidated. Please read the blog to find out what the barriers are that may be holding you back and how to overcome them. Link in Bio #GentleYoga #YogaEveryDay #MindfulMovement #BeginnerYoga #SelfCare #claybrookyogaandpots #yoga

Working on the highest standards for all of my pieces . It’s better to make 100 items and recycle ♻️ most of them and just get the joy in the experience than have pieces that don’t feel 100% aligned with what I want to make.
#claybrookyogaandpots #pottery #ceramics #clay #letting_go

Working on the highest standards for all of my pieces . It’s better to make 100 items and recycle ♻️ most of them and just get the joy in the experience than have pieces that don’t feel 100% aligned with what I want to make.
#claybrookyogaandpots #pottery #ceramics #clay #letting_go

Come and make a saver plate with me Sunday, March 1 #claybrookyogaandpots #pottery #ceramics

Come and make a saver plate with me Sunday, March 1 #claybrookyogaandpots #pottery #ceramics

Come make a Seder plate workshop Sunday, March 1 @10 AM. #pottery #clay #claybrookyogaandpots #judaica #seder #claysederplate

Come make a Seder plate workshop Sunday, March 1 @10 AM. #pottery #clay #claybrookyogaandpots #judaica #seder #claysederplate

So excited to work on this commission and make so many different colors of Hamsa 🪬 #ceramics #claybrookyogaandpots #pottery #clay #hamsa

So excited to work on this commission and make so many different colors of Hamsa 🪬 #ceramics #claybrookyogaandpots #pottery #clay #hamsa

I’m excited to welcome participants to join me in crafting a fantastic project that will enhance your home!

Here are some fun project ideas to spark your creativity:

- Hamsa
- Soap dish
- Platter
-Bowl

This Clay Play is best for ages 12 and up.

Cost includes space, All supplies, firing fee, and instructions.#claybrookyogaandpots #pottery #ceramics #clayplay

I’m excited to welcome participants to join me in crafting a fantastic project that will enhance your home!

Here are some fun project ideas to spark your creativity:

- Hamsa
- Soap dish
- Platter
-Bowl

This Clay Play is best for ages 12 and up.

Cost includes space, All supplies, firing fee, and instructions.#claybrookyogaandpots #pottery #ceramics #clayplay

I’m so excited to offer this hands-on massage and restorative yoga workshop with the wonderful Sarah @giganticgiggles Experience guided relaxation and this incredible opportunity to Nourish body and soul spots are limited and booking quickly. #claybrookyogaandpots #restorativeyoga #yoga #yogaworkshop

I’m so excited to offer this hands-on massage and restorative yoga workshop with the wonderful Sarah @giganticgiggles Experience guided relaxation and this incredible opportunity to Nourish body and soul spots are limited and booking quickly. #claybrookyogaandpots #restorativeyoga #yoga #yogaworkshop

This is a very short recap of what a phenomenal, blessed, and difficult, push me to my edge kind of year.
Thank you 🙏 everyone for supporting my art, showing up for yourself through my yoga offerings. I have some exciting creative projects ahead that I am very excited to share as they happen.#claybrookyogaandpots #pottery #ceramics #yogastudio #creativelife #judaica
Here comes 2026!

This is a very short recap of what a phenomenal, blessed, and difficult, push me to my edge kind of year.
Thank you 🙏 everyone for supporting my art, showing up for yourself through my yoga offerings. I have some exciting creative projects ahead that I am very excited to share as they happen.#claybrookyogaandpots #pottery #ceramics #yogastudio #creativelife #judaica
Here comes 2026!

Getting ready for my Yoga Ladies

Getting ready for my Yoga Ladies

Last week all my Yoga classes focused on the feet. We used the wall and blocks to understand how the feet are the foundation of any standing pose. The feet are not fixed, but always managing micro movements supporting the rest of your body. It was a fun class, with lots of balancing postures and pivoting. Stay tuned for class updates for this week.

Last week all my Yoga classes focused on the feet. We used the wall and blocks to understand how the feet are the foundation of any standing pose. The feet are not fixed, but always managing micro movements supporting the rest of your body. It was a fun class, with lots of balancing postures and pivoting. Stay tuned for class updates for this week.

Finally! I made a special commission for myself and my husband. After 20+ years of getting confused about whose toothbrush belongs to who- we can finally keep it straight! #claybrookyogaandpots #pottery #ceramics #clay #toothbrush

Finally! I made a special commission for myself and my husband. After 20+ years of getting confused about whose toothbrush belongs to who- we can finally keep it straight! #claybrookyogaandpots #pottery #ceramics #clay #toothbrush

December Newsletter: YOU are doing the work and the transformation is real

This past week, one of my yoga students shared with me:

“I love your classes—they have a mix of everything. I get great movement, deeper stretches, and always a meditation at the end that leaves me feeling relaxed and re-aligned.”

Hearing this warmed my heart. But here’s what I want you to know: the magic isn’t coming from me—it’s coming from you.

When you step onto your mat, you are the one choosing to move, to stretch, to breathe, and to rest. I simply hold the space, offer guidance, and create an environment where you can explore what your body and spirit need. The alignment, the release, the calm you feel at the end of class—that is your own inner work shining through.

Yoga is not about perfection or performance. It’s about showing up, listening inward, and allowing yourself to be present. Every time you join class, you are cultivating strength, flexibility, and peace from within. I am honored to witness it, but it is truly your practice and yourself that brings on this transformation.

When you leave feeling relaxed, re-aligned, and renewed, take a moment to thank yourself. You are the one doing the work. I’m just grateful to walk alongside you on the journey.

December Newsletter: YOU are doing the work and the transformation is real

This past week, one of my yoga students shared with me:

“I love your classes—they have a mix of everything. I get great movement, deeper stretches, and always a meditation at the end that leaves me feeling relaxed and re-aligned.”

Hearing this warmed my heart. But here’s what I want you to know: the magic isn’t coming from me—it’s coming from you.

When you step onto your mat, you are the one choosing to move, to stretch, to breathe, and to rest. I simply hold the space, offer guidance, and create an environment where you can explore what your body and spirit need. The alignment, the release, the calm you feel at the end of class—that is your own inner work shining through.

Yoga is not about perfection or performance. It’s about showing up, listening inward, and allowing yourself to be present. Every time you join class, you are cultivating strength, flexibility, and peace from within. I am honored to witness it, but it is truly your practice and yourself that brings on this transformation.

When you leave feeling relaxed, re-aligned, and renewed, take a moment to thank yourself. You are the one doing the work. I’m just grateful to walk alongside you on the journey.

Finally finally updated my shop. I have so many lovely items that can be good in your home or would make a great gift. Each piece is uniquely handmade either on my pottery wheel or hand built.
If you are local choose the delivery option: “pickup” and we can coordinate a time.
#clay #pottery #judaica #claybrookyogaandpots #shopupdates #ceramics

Finally finally updated my shop. I have so many lovely items that can be good in your home or would make a great gift. Each piece is uniquely handmade either on my pottery wheel or hand built.
If you are local choose the delivery option: “pickup” and we can coordinate a time.
#clay #pottery #judaica #claybrookyogaandpots #shopupdates #ceramics

Chanukah is coming ! Shop update on my website coming soon! #Chanukah #clay #judaica #ceramic #pottery #claybrookyogaandpots

Chanukah is coming ! Shop update on my website coming soon! #Chanukah #clay #judaica #ceramic #pottery #claybrookyogaandpots

Latest adventures in jewelry. Ceramics and wire #clayjewellery #ceramics #claybrookyogaandpots

Latest adventures in jewelry. Ceramics and wire #clayjewellery #ceramics #claybrookyogaandpots

#fishbowl #ceramics

#fishbowl #ceramics

So happy with this bowl and lid combo! I am just starting to make lids on pieces and am excited about the challenge.
#clay #pottery #Claybrookyogaandpots #ceramics

So happy with this bowl and lid combo! I am just starting to make lids on pieces and am excited about the challenge.
#clay #pottery #Claybrookyogaandpots #ceramics

So happy how this glaze combo turned out! #clay #pottery #ceramic #claybrookyogaandpots

So happy how this glaze combo turned out! #clay #pottery #ceramic #claybrookyogaandpots

Perfection is the work of G-d and quirks are the work of me. Ever since I was little i always thought it was interesting to add small strange details to my work.
Whether it was a doodle on my school notes or adding adornments to these clay pieces . “ I remember reading that Shaker’s deliberately introduced a mistake into the things they made, to show that man shouldn’t aspire to the perfection of God- flawed can be more perfect than perfection.”
#claybrookyogaandpots #pottery #ceramics #clayvase #perfectionquotes #gretchenrubin

Perfection is the work of G-d and quirks are the work of me. Ever since I was little i always thought it was interesting to add small strange details to my work.
Whether it was a doodle on my school notes or adding adornments to these clay pieces . “ I remember reading that Shaker’s deliberately introduced a mistake into the things they made, to show that man shouldn’t aspire to the perfection of God- flawed can be more perfect than perfection.”
#claybrookyogaandpots #pottery #ceramics #clayvase #perfectionquotes #gretchenrubin

So excited about these earrings! Look at the magic transformation that takes place in the Kiln. I am going to add some silver to some of them
#clayearrings #clayjewelry #clay #ceramics

So excited about these earrings! Look at the magic transformation that takes place in the Kiln. I am going to add some silver to some of them
#clayearrings #clayjewelry #clay #ceramics

Some new clay products on my website

Some new clay products on my website

I found a rock —and then sculpted a rock exactly to look like the rock —and it is definitely silly to try to make rocks—- as much as an artist tries to mimic nature-
Only nature is nature and our art can’t compare . #ceramic #clay #rockart #claybrookyogaandpots

I found a rock —and then sculpted a rock exactly to look like the rock —and it is definitely silly to try to make rocks—- as much as an artist tries to mimic nature-
Only nature is nature and our art can’t compare . #ceramic #clay #rockart #claybrookyogaandpots

Enjoy this time lapse video of the heritage lace clay project that I am leading this Sunday @12 PM 8/17/25 please sign up ASAP link in the bio #claybrookyogaandpots #pottery #ceramics #clay #heritagelace #art or DM me

Enjoy this time lapse video of the heritage lace clay project that I am leading this Sunday @12 PM 8/17/25 please sign up ASAP link in the bio #claybrookyogaandpots #pottery #ceramics #clay #heritagelace #art or DM me

Yoga for Women in Silver Spring. Yoga tailored for women’s health! 🌸 Discover how this ancient practice can enhance your well-being and empower you. Join us on this journey! Link in Bio

Yoga for Women in Silver Spring. Yoga tailored for women’s health! 🌸 Discover how this ancient practice can enhance your well-being and empower you. Join us on this journey! Link in Bio

Have you ever had a burning desire to create something amazing but felt held back by a lack of supplies and resources?

Well, this is just for you!

I’m excited to welcome participants to join me in crafting a fantastic project that will enhance your home!

Here are some fun project ideas to spark your creativity:

- Hamsa
- Soap dish
- Platter
-Bowl

This Clay Play is best for ages 12 and up.

Next Clay Play: Sunday, August 17
*Heritage Lace or Pattern workshop. this will be using lace perhaps that your grandmother made to imprint on clay.

Cost includes space, All supplies, firing fee, and instructions.
#clay #clayworkshop #ceramics #handbuiltceramics

Have you ever had a burning desire to create something amazing but felt held back by a lack of supplies and resources?

Well, this is just for you!

I’m excited to welcome participants to join me in crafting a fantastic project that will enhance your home!

Here are some fun project ideas to spark your creativity:

- Hamsa
- Soap dish
- Platter
-Bowl

This Clay Play is best for ages 12 and up.

Next Clay Play: Sunday, August 17
*Heritage Lace or Pattern workshop. this will be using lace perhaps that your grandmother made to imprint on clay.

Cost includes space, All supplies, firing fee, and instructions.
#clay #clayworkshop #ceramics #handbuiltceramics

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©2021 by Claybrook Yoga and Pots.

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